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Lastest Diet Tips News

Thursday, February 2nd, 2012

Ask the Diet Doctor: Is Diet or Exercise Best for Losing Belly Fat?
Dr. Mike is the author of Dr. Mike's 7 Step Weight Loss Plan and the upcoming 6 Pillars of Nutrition. Connect with Dr. Mike to get more simple diet and nutrition tips by following @mikeroussell on Twitter or becoming a fan of his Facebook page .
Read more on Shape Magazine

Eco Vita LLC Provides Tips on How to Achieve New Year's Diet Resolution with
Eco Vita LLC offers some tips to New Year's diet resolution in the form of their delicious, highly effective herbal tea TEN-CHI CHA that can increase a human body's ability to lose weight and help people feel great while they do it.
Read more on San Francisco Chronicle (press release)

Is your New Year diet a disaster?
Nutritionist Michelle Gelok highlights some simple diet blunders that could be stopping you from shifting those pounds By Michelle Gelok for Aquarius magazine Ditch the diet and instead make some small and simple changes, which will make a big …
Read more on gulfnews.com

Lastest Fitness Tips News

Wednesday, February 1st, 2012

Health tips from fitness instructor
SWANSEA gym instructor Tara Hammett is taking the battle for health and fitness to a new level with the launch of a book. The 32-year-old, who manages The Dragon Health and Fitness Club in The Kingsway, is set to launch the volume, Healthy Handbook, …
Read more on This is South Wales

Listen: Jennifer Cassetta Shares Self-Defense and Fitness Tips; Win one of her
In the podcast below, Jennifer, who has trained Jenny McCarthy and is the official health coach for World Star Hip Hop, has Superbowl Sunday tips to make it a healthier day while keeping the flavor. She's also sharing a breakfast makeover to help you …
Read more on Dos Lives

Strength and Conditioning Expert Zach Evan-Esh Joins John Spencer Ellis And
With a laser focus on his top passions and priorities, unconventional, successful strength and conditioning coach Zach Evan-Esh offers his latest tips for training, insights on the fitness and strength conditioning industry, the need for mental fitness …
Read more on PR Web (press release)

Jason Wanlass: Five fitness tips to keep your motivation all year long
According to Dr. Donald E. Wetmore, 90 percent of those who join health and fitness clubs will stop going within the first 90 days. This comes as no surprise. I've been in the fitness industry for nearly 17 years, and I see it happen every year.
Read more on The Idaho Statesman